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Tech for Maintaining Healthy Living, Bodies & Minds at Home.

April 21 @ 6:00 pm - 8:00 pm

Our Friends at Austin Forum on Technology and Society are hosting another great event.

What does it take to be healthy in this ‘shelter-in-place’ virtual world in which we are now living and working? How do we sustain and even enhance our levels of physical health, mental health, emotional well-being, and social connection when we can no longer be present with the people and in the places that sustained our health and well-being?

Join us to learn how technology can be used to help us:
Sustain, and even improve, our physical health while we practice social distance and spend most time in our homes
Be productive but manage stress and anxiety
Address mental health issues and enable counseling
Fill our emotional needs resulting from lack of in-person time with others
Sustain healthy relationships now that they are the primary, not secondary, means of interacting with almost everyone we care about

Speakers:
Dr. Garrick Baskerville
Dr Joanne Sotelo
Sara Ness

Details

Date:
April 21
Time:
6:00 pm - 8:00 pm
Website:
https://www.austinforum.org/april212020.html?mc_cid=ad9421887e&mc_eid=7c2e5ec748

Organizer

Austin Forum on Technology and Society
Website:
https://www.austinforum.org/
English
Français English

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